Heart attacks are a leading cause of death, but the body often signals trouble weeks in advance. Recognizing these signs early can save lives.
- Chest Discomfort – Pressure, fullness, or pain in the chest, especially if it lasts or recurs, requires immediate medical attention.
- Shortness of Breath – Difficulty breathing without exertion may indicate heart trouble.
- Unusual Fatigue – Persistent exhaustion without a clear cause, especially in women, can signal heart issues.
- Dizziness or Lightheadedness – Poor blood flow to the brain may cause frequent dizziness.
- Nausea or Indigestion – Stomach pain or discomfort, especially in women, can precede a heart attack.
- Pain in Other Areas – Discomfort radiating to the arms, back, neck, or jaw may be heart-related.
- Cold Sweats – Sudden sweating without exertion can be a warning sign.
What to Do
Seek immediate medical help if you notice these symptoms. Prevent heart disease by eating healthy, exercising, managing stress, and avoiding smoking and excessive alcohol.
